![]() Hearing about bad experiences, such as a plane crash, can cause a specific phobia to start. A specific phobia can start when something distressing happens to you, such as being trapped in an elevator or attacked by an animal. ![]() Your risk may increase if you're more sensitive to anxiety or you're more reserved or negative than what's typical. Or children may learn specific phobias by watching how a family member reacts to an object or a situation. This could be something passed down to you from a blood relative. If a family member has a specific phobia or anxiety, you're more likely to develop it too. Specific phobias can first appear when you're a child, typically by age 10. These factors may increase your risk of specific phobias: Also, a person with a specific phobia can have a different brain structure than a person without that specific phobia. Those with specific phobias trigger certain parts of the brain, while a person without these phobias does not have the same response in the brain. This could be due to a blend of genetics and learned behaviors. There may be a link between your specific phobia and the phobia or anxiety of your parents. Sometimes even seeing or hearing about a bad experience can be enough to trigger a phobia. Many phobias start because of a bad experience or panic attack related to a specific object or situation. Much is still not known about what causes specific phobias. And the sooner you ask for help, the more likely that therapy will be effective. But if your child has an ongoing, strong fear that interferes with how they act at school or work daily, talk to your child's doctor. If anxiety negatively affects the way you act at work or school, or in social situations, talk with your doctor or another health care professional, or a mental health professional.Ĭhildhood fears, such as fear of the dark, monsters or of being left alone, are common. But it is not a specific phobia unless it seriously disrupts your life.
0 Comments
Leave a Reply. |